how do people de-stress?

One of my coping mechanism is to drink alcohol. It's quite relaxing as long as I don't overdo it. by the way, I'm not alcoholic. Like last night, one cosmo made me happy--this sure doesn't sound like words coming out of an alcoholic, does it?

Anyway, I counted how many hours I've spent in the lab this week. The grand total is 25 hours--and this doesn't include bs-ing around on internet. pure 25 hours of work. And this doesn't include the hours I spent at home, working, either. So far, I haven't done any class work this week because I've been super busy with the lab project. I'm sooooo mad at my lab mate. She doesn't do much of work, and I end up doing soooooo much work. I feel that my prof is relying more on me than on her. I'm taking on too much work...

On top of that, I have 12 hours of externship, classes, and 6 hours of babysitting. No wonder I feel so burnt out. I need another weekend trip to Hampton!!!!!!!!!